Cannabis can be found in various forms, and the health benefits are ever growing. The diverse benefits of the plant includes:

• Neurological diseases - Alzheimers, Seizures, Neuropathy

• Immune diseases - Arthritis, Multiple Sclerosis, Diabetes

• Cancer

• Covid -19

• Pain and inflammation

• Sleep conditions

• Mental health - Depression, Anxiety, PTSD

This was an empowering and educational 4 hour micro retreat using a mindful approach to address the healing benefits of the natural element of cannabis product organically sourced from the earth; & how to incorporate the plant into your lifestyle.